Your spiritual heart is an already-established reality. It is the simple experience of lovingly observing your beliefs, identity, and emotions. In other words, when you observe with care, observe with gentleness, it evolves the ego; it grows the ego; it grows you.
with Matthew Reifslager
Your ego includes your beliefs, identity, and emotions. In the journey to enlightenment, your ego is not the villain, but a beautiful vehicle of evolution. The key is for your ego to grow in alignment with the truth of Reality.
Your spiritual heart emerges from your ego. It is the mature form of your ego that has the capacity to observe, or witness with unconditional lovingness.
When you witness yourself and others with lovingness, a healing takes place. The human being grows from ego-consciousness to heart-consciousness.